Weigh In record (no journal entry) for 23 October 2021
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50.4 kg
Lost so far: 3.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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553 kcal
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Fat: 23.87g | Prot: 39.94g | Carbs: 42.14g.
Breakfast: Ei, Apfelmus ungesüßt, Echt Bio Dinkelvollkornmehl, Foodspring Protein Pancakes, Rapunzel Mandelmus, Isola Bio Mandelmilch . more...
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Gaining 0.0 kg a Week
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hannahhasemeyer's Weight History
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