Weigh In record (no journal entry) for 23 October 2021
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73.6 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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2855 kcal
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Fat: 85.00g | Prot: 150.17g | Carbs: 350.78g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein Natural Chocolate, Myprotein Peanut Butter. Lunch: Primadonna Huile D'olive Vierge Extra D'espagne, Pams Risotto de Butternut au Pois et Asperges. Dinner: Findus Mix de Légumineuses. Snacks/Other: Poires, Auchan Banane, Graines de Chia Séchées, Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Pancakes. more...
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1804 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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dadoo6907's Weight History
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