red_dragon's Journal, 23 Oct 21

Weigh In record (no journal entry) for 23 October 2021
58.5 kg Lost so far: 0.6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2021:
852 kcal Fat: 53.59g | Prot: 26.54g | Carbs: 67.97g.   Breakfast: Виноград Дамские Пальчики, Ржаной Хлеб, Дядя Ваня Соус Барбекю, Мясоград Купаты Чесночные, Тысяча Озер Масло Сливочное 82,5%, Жареное Яйцо. more...
Gaining 1.2 kg a Week

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red_dragon's Weight History


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