Weigh In record (no journal entry) for 23 October 2021
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66.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1278 kcal
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Fat: 42.89g | Prot: 25.69g | Carbs: 210.69g.
Breakfast: Гречка с Мясом, Бутерброд с Маслом, Мёд, Сахар, Цикорий. Lunch: Виноград, Яблоко, Фунчоза с Овощами. more...
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Gaining 1.4 kg a Week
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I'm lucky's Weight History
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