Weigh In record (no journal entry) for 23 October 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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3817 kcal
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Fat: 82.87g | Prot: 209.70g | Carbs: 428.44g.
Breakfast: 롯데 몽쉘 피넛&아몬드, 메가커피 카페라떼. Lunch: 미역국, 밥, 회덮밥. Dinner: 맥주, 잡곡밥, 매운탕, 회. Snacks/Other: 막걸리, 팥빵, 버터 크로와상. more...
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Gaining 9.8 kg a Week
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justduing's Weight History
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