Weigh In record (no journal entry) for 22 October 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1719 kcal
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Fat: 75.66g | Prot: 54.45g | Carbs: 206.29g.
Breakfast: Tarta de Pollo. Dinner: Coca-Cola Coca-Cola, McCain Papas Horneables. Snacks/Other: Paty Paty Express, La Paulina Queso Untable Sabor Cheddar, Bagley Chocolinas, La Serenísima Leche Tenor Graso 3%. more...
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Losing 1.2 kg a Week
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