Weigh In record (no journal entry) for 22 October 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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983 kcal
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Fat: 33.71g | Prot: 43.15g | Carbs: 125.04g.
Lunch: Frango (Empanado e Frito), Batata Doce Cozida, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: China in Box Yakisoba Clássico, Batata Doce Cozida, Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Lacta Bombom Ouro Branco , Coca-Cola Coca-Cola Zero, Globo Biscoito de Polvilho. more...
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Losing 0.0 kg a Week
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__peppermint__'s Weight History
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