Weigh In record (no journal entry) for 22 October 2021
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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2202 kcal
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Fat: 77.72g | Prot: 75.91g | Carbs: 313.52g.
Breakfast: Milk (Nonfat), Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: 14" Pepperoni Pizza . Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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Gaining 3.8 kg a Week
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melissaconner36's Weight History
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