Weigh In record (no journal entry) for 22 October 2021
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58 kg
Lost so far: 26.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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451 kcal
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Fat: 11.70g | Prot: 41.06g | Carbs: 57.54g.
Lunch: Abóbora Japonesa, Batata-Doce (sem Casca, Cozido, Fervido), Gym Chef Abobrinha Grelhada, Patinho Grelhado. Dinner: Goiaba Vermelha. Snacks/Other: Mamão Formosa. more...
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Losing 0.6 kg a Week
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isabela_alves2013's Weight History
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