Weigh In record (no journal entry) for 22 October 2021
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101.4 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1221 kcal
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Fat: 65.48g | Prot: 72.70g | Carbs: 83.86g.
Breakfast: Coffee with Milk and Sugar. Dinner: Veal Parmigiana. Snacks/Other: Pumpkin Pie. more...
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Gaining 1.6 kg a Week
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Bisch123's Weight History
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