Weigh In record (no journal entry) for 22 October 2021
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75.1 kg
Lost so far: 8.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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121 kcal
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Fat: 2.39g | Prot: 19.70g | Carbs: 4.86g.
Lunch: Tomates Vermelhos, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 7.7 kg a Week
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Danialvesm's Weight History
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