Weigh In record (no journal entry) for 22 October 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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410 kcal
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Fat: 7.50g | Prot: 58.00g | Carbs: 29.00g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Oakhurst 1% Lowfat Milk. more...
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Losing 5.7 kg a Week
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Poptarte's Weight History
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