Weigh In record (no journal entry) for 22 October 2021
|
80.5 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
629 kcal
|
Fat: 33.57g | Prot: 16.39g | Carbs: 64.34g.
Breakfast: Marba Mortadela Tradicional, Bauducco Torrada Levemente Salgada (3). Lunch: Brasil Cacau Trufa de Maracujá, Brasil Cacau Trufa Limão. Dinner: Pastel de Queijo. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bubuzinha92's Weight History
|