Weigh In record (no journal entry) for 08 June 2020
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92.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 64.78g | Prot: 104.50g | Carbs: 278.07g.
Breakfast: Aurora Suco de Uva Integral, Mamão Formosa, Banana-da-Terra Madura Fervida, Ovo Mexido. Lunch: Carne, Batatas Fritas sem Gordura, Arroz Branco (Cozido). Dinner: Italac Leite Integral, Probiótica 3 Whey Protein, Pamonha, Ovo Mexido. Snacks/Other: Maçãs Fuji, Banana Prata, Nestlé Iogurte Natural Integral. more...
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2290 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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