Weigh In record (no journal entry) for 22 October 2021
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71.3 kg
Lost so far: 2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1384 kcal
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Fat: 51.41g | Prot: 59.62g | Carbs: 167.36g.
Breakfast: Maxwell House Capuccino, Bjorg Porridge Figue Framboise, Banane, U Miel de Fleurs, Carrefour Fruits Rouges Surgelés, Oeuf (Entier), Alpro Lait de Noisettes, Café Expresso, Pommes Delicieuses Dorées. Lunch: Puget Huile d'olive Vierge Extra Bio, Tomates, Boursin Boursin Cuisine 3 Poivres, Oeuf, Pâtes (Cuites), Pringles Original. Dinner: Andros Framboise Morceaux Fondants, LU Granola Chocolat au Lait , La Boulangère Pain de Mie Avoine et Graines, Le Gaulois Filets de Poulet, Pomme de Terre, Butternut, Puget Huile d'olive Vierge Extra Bio. more...
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Losing 0.5 kg a Week
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 Comments
Bien félicitations 👍 Ta motivation est payante 👍, tu vas y arriver à ton but 😀continue ne lâche rien passe un bon week-end 😘👍🤝
22 Oct 21 by member: Nlono7700
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22 Oct 21 by member: Keira-she
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Keira-she's Weight History
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