Weigh In record (no journal entry) for 22 October 2021
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1777 kcal
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Fat: 46.09g | Prot: 78.40g | Carbs: 255.50g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Blanc d'Oeuf, Andros Compote Pomme Châtaigne, Bjorg Flocons d'avoine Nature Bio. Lunch: LU Prince Goût Tout Choco , Monoprix Beurre Doux, Pain Blanc. Dinner: Oeuf, Riz Basmati (Cuit), Harry's Pain de Mie Extra Moelleux (42g). Snacks/Other: Muffin aux Pépites de Chocolat, Myprotein Maltodextrine, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Ondine Milk Egg, Sojasun Yaourt Nature, Haricots Verts, Savora Savora, Isio 4 Huile, Le Gaulois Filets de Poulet, Riz Basmati (Cuit). more...
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steady weight
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musclesophie66's Weight History
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