Weigh In record (no journal entry) for 22 October 2021
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114 kg
Lost so far: 92 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1807 kcal
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Fat: 59.91g | Prot: 242.32g | Carbs: 72.44g.
Breakfast: Skyr Müsli+Nüsse, K-Classic Harzer Käse. Dinner: Pizzateig aus Tuna mit Tunabelag. more...
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Losing 0.9 kg a Week
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Sascha.Martin's Weight History
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