Weigh In record (no journal entry) for 21 October 2021
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42.0 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1139 kcal
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Fat: 48.89g | Prot: 36.77g | Carbs: 146.85g.
Breakfast: Zimt, Alpro Soya Mandelmilch Ungesüßt, Dolce Gusto Starbucks Cappuccino. Lunch: Just Spices Rührei Gewürz, miree Bunter Pfeffer, Roter Pfeffer oder Cayennepfeffer, Apetito Rührei M. Cremigen Spinat U. Salzkartoffeln. Dinner: Kaugummi (Zuckerfrei). Snacks/Other: Heidelbeeren, Lidl Heidelbeeren, Coca-Cola Vanilla Zero Sugar. more...
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Gaining 5.3 kg a Week
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irisivonne's Weight History
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