Weigh In record (no journal entry) for 22 October 2021
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50.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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936 kcal
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Fat: 39.00g | Prot: 29.99g | Carbs: 119.91g.
Breakfast: 蓮藕, 排骨湯. Lunch: 米森 有機無加糖綜合莓果醬, 葡萄, 蘋果, Arla 動物性鮮奶油, 巧克力海绵蛋糕. Dinner: 清蒸或水煮蝦, 泡麵. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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