Weigh In record (no journal entry) for 22 October 2021
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61.3 kg
Lost so far: 4.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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399 kcal
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Fat: 17.67g | Prot: 22.45g | Carbs: 35.52g.
Breakfast: Цикорий, Вастэко Топленое Масло Гхи, Aroy-D Кокосовое Молоко 70%, Кальмар Отварной, Яйцо, Пестравка Сыр Голландский , Лаваш Тонкий (ИП Галстян). more...
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Losing 0.9 kg a Week
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daryadarya63's Weight History
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