lisalolera's Journal, 21 Oct 21

lisalolera's Profile | < Previous Entry |Next Entry >

voy a comer mejor y hacer más ejercicio para llegar a mi meta

67.5 kg Lost so far: 2.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2021:

1268 kcal

Fat: 37.06g | Prot: 32.96g | Carbs: 204.03g. Lunch: Coca-Cola Coca-Cola, Carne, Salsa de Tomate (en Lata), Fideos. Dinner: Granix Aritos Frutales, Yogurísimo Yogurt Bebible. Snacks/Other: Maná Galletitas Rellenas Sabor Frutilla, Doritos Nachos. more...

1904 kcal

Exercise: Dance (fast step, aerobic) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lisalolera's Weight History

View Complete History

lisalolera's Journal, 21 Oct 21

Submit a Comment

lisalolera's Weight History