Weigh In record (no journal entry) for 22 October 2021
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57.5 kg
Lost so far: 32.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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604 kcal
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Fat: 22.57g | Prot: 28.17g | Carbs: 72.23g.
Breakfast: 7-11 熱美式(中). Lunch: 阿奇儂 沖繩黑糖肉桂捲, 康寶 草莓果醬, 白吐司, 大成 紐澳良醃漬雞腿排, 大陸妹, 清蒸或水煮蝦, 柳丁, 火龍果, 小玉西瓜, 奧利塔 特級初榨橄欖油. more...
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steady weight
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Annachun29's Weight History
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