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ANTO.NINA.
Journal
21 Oct 21
ANTO.NINA.'s Journal, 21 Oct 21
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Weigh In record (no journal entry) for 21 October 2021
61 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 October 2021:
798 kcal
Fat: 19.11g | Prot: 30.30g | Carbs: 134.22g.
Breakfast:
Вода (в Бутылке), Кофе с Молоком.
Lunch:
Гречка Отварная, Пиканта Фасоль Консервированная , Чай Несладкий.
Dinner:
Чай Несладкий, Пиканта Фасоль Консервированная , Гречка Отварная.
Snacks/Other:
Кофе с Молоком.
more...
1819 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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ANTO.NINA.'s Weight History
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