1小+2小
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57.5 kg
Lost so far: 32.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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588 kcal
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Fat: 26.10g | Prot: 31.46g | Carbs: 56.97g.
Breakfast: 白吐司, 7-11 熱美式(中). Lunch: 奧利塔 特級初榨橄欖油, 7-11 古早味豬耳朵, Ikea 軟法起司, 豬里肉(柳肉,瘦肉), 蒸南瓜, 櫛瓜, 煎雞蛋, 青江菜, 炒小白菜. Dinner: 涼拌黑木耳, 煮熟的綠色椰菜, 全聯 茭白筍, 番茄炒蛋. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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