Weigh In record (no journal entry) for 21 October 2021
|
92.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
196 kcal
|
Fat: 6.42g | Prot: 14.10g | Carbs: 20.04g.
Breakfast: Molico Leite Desnatado, SP Biscoito Salgado Cracker (Salty). Lunch: Tio João Arroz Integral Cozido, Alface de Folha Verde, Ovo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElisangelaGon's Weight History
|