Weigh In record (no journal entry) for 21 October 2021
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99.4 kg
Lost so far: 1.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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230 kcal
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Fat: 10.60g | Prot: 17.75g | Carbs: 16.09g.
Lunch: Nutrigold Granola, Carne da Sobrecoxa de Frango (Assado, Cozido), Aipo Cozido. more...
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Losing 0.0 kg a Week
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Eliane5014's Weight History
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