Weigh In record (no journal entry) for 20 October 2021
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41.2 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1079 kcal
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Fat: 41.44g | Prot: 48.23g | Carbs: 162.42g.
Breakfast: Zimt, Nespresso Vanilio. Lunch: Coca-Cola Coca-Cola Light (Flasche), Roter Pfeffer oder Cayennepfeffer, Mr. Lowcarb Balsam Essig Dressing, Gemischter Salat, Gurke (mit Schale), Kirschtomaten, Ziegenkäse, Gekochter Kürbis. Snacks/Other: Kaugummi (Zuckerfrei). more...
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Gaining 1.1 kg a Week
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irisivonne's Weight History
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