Weigh In record (no journal entry) for 21 October 2021
|
50.7 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
1053 kcal
|
Fat: 18.69g | Prot: 30.18g | Carbs: 194.11g.
Breakfast: Mermelada, Veneziana Pan Trisalvado. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Zapallo, Tomates, Zapallito Verde, Vegetalex Medallones de Calabaza, Avena y Chia. Dinner: Gallo Risotto Primavera. Snacks/Other: Hogareñas Salvado, Oreo Galletitas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maiagodoy123's Weight History
|