Weigh In record (no journal entry) for 21 October 2021
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98.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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653 kcal
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Fat: 25.38g | Prot: 33.05g | Carbs: 75.77g.
Breakfast: Arla Mellanmjölk 1,5%, Kokt Ägg, Eldorado Lingonsylt, Havregrynsgröt, Twinings Earl Grey. Dinner: ICA Gräddsås, Tomater, Potatis (Skalad, med Salt, Kokt), Pannbiff. more...
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Losing 1.0 kg a Week
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susannefa's Weight History
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