Weigh In record (no journal entry) for 21 October 2021
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66.6 kg
Lost so far: 10.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1069 kcal
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Fat: 32.33g | Prot: 80.88g | Carbs: 120.84g.
Breakfast: Tapioka Queso Tipo Sandwich, Colanta Leche Semidescremada Deslactosada, Pietrán Jamón de Pavo, Doña Paisa Arepa Extra Delgada. Lunch: Sopa de Fideos con Trozos de Pollo, Ensalada de Lechuga con Verduras Variadas, Trululu Gomitas Oro, Lomo de Cerdo . Dinner: Lomo de Cerdo , Tapioka Queso Tipo Sandwich, Pan Integral. Snacks/Other: Banano, Uvas Pasas (sin Semillas). more...
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Losing 0.2 kg a Week
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gabrielaguzmanab's Weight History
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