Weigh In record (no journal entry) for 21 October 2021
|
107.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
760 kcal
|
Fat: 53.80g | Prot: 39.51g | Carbs: 33.84g.
Breakfast: Солнечная Фазенда Сельдерей - Стебли, Баранина, Вкусный Стандарт Сыр Чанах, Artfruit Авокадо ХАСС, Вареное Яйцо, Свежевыжатый Яблочный Сок. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Владимир Владимирович лучший's Weight History
|