Weigh In record (no journal entry) for 21 October 2021
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46.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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257 kcal
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Fat: 6.32g | Prot: 7.68g | Carbs: 37.08g.
Breakfast: Pakkasmarja Mustikka, Myllyn Paras Kaurapuuro, Kahvi, Oatly Ikaffe Kauramaito. more...
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Losing 2.1 kg a Week
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