Weigh In record (no journal entry) for 21 October 2021
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59.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1142 kcal
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Fat: 69.38g | Prot: 32.58g | Carbs: 98.09g.
Breakfast: Морозные Припасы Хинкали, Слабое Кофе с Сахаром. Lunch: Чудо Йогурт 2 Слоя Персик-Манго. Dinner: Селедка под Шубой. more...
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Losing 6.3 kg a Week
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katarina170594's Weight History
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