cyberkiss<3's Journal, 20 Oct 21

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Weigh In record (no journal entry) for 20 October 2021

48.5 kg Lost so far: 9.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2021:

598 kcal

Fat: 7.78g | Prot: 22.43g | Carbs: 112.83g. Breakfast: Café, BC Gelatina Sabor Frutilla. Lunch: La Serenísima Dulce de Leche Clásico, Manzana Verde, Quaker Avena Tradicional, Banana, Yogurísimo Yogur Griego Natural. Dinner: Salsa Roja, Lucchetti Tallarines. more...

1385 kcal

Exercise: Dance (square dancing) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.1 kg a Week

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cyberkiss<3's Journal, 20 Oct 21

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cyberkiss<3's Weight History