maymay780318's Journal, 21 Oct 21

51.55
51.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2021:
959 kcal Fat: 39.43g | Prot: 77.61g | Carbs: 75.68g.   Breakfast: Oatly 燕麥奶 咖啡拉花專用. Lunch: Kirkland 牛梅花肉片. Dinner: 雞蛋糕, 全聯 水果玉米, 豆花, 滷蛋, 海帶(加醬油), 豆干, 控肉. more...
1262 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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maymay780318's Weight History


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