Annachun29's Journal, 20 Oct 21

1小+1小+1小+1中1小
57.6 kg Lost so far: 32.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2021:
348 kcal Fat: 15.75g | Prot: 32.51g | Carbs: 20.63g.   Breakfast: 7-11 熱美式(中). Lunch: 里仁 有機黃金穀粉(洋車前子殼), 味王 紫菜湯, 炒小白菜, 青江菜, 虱目魚肚, 豬大腸, 洋蔥, 豬里肉(柳肉,瘦肉), 煎雞蛋, 櫛瓜, 蒸南瓜, 涼拌黑木耳. more...
Gaining 2.1 kg a Week

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Annachun29's Weight History


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