Weigh In record (no journal entry) for 20 October 2021
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48.7 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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266 kcal
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Fat: 4.42g | Prot: 16.23g | Carbs: 44.81g.
Lunch: Mamão Papaia, Abobrinha, Tomates, Repolho-Roxo, Contra-filé. Snacks/Other: Quaker Farelo de Aveia, Pêra Portuguesa, Morangos. more...
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Losing 7 kg a Week
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Millena_03's Weight History
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