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De no creer!!!
Que alegria que tengo!!!
aunque me preocupa bastante que sea tan rapido... le tengo miedo al rebote
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77.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 18.09g | Prot: 36.55g | Carbs: 120.28g.
Breakfast: Punta del Agua Queso por Salut Light, Ser Yogurt Bebible, Macrobiotica Galletas De Arroz Con Sal. Lunch: Lucchetti Milanesas de Soja, Zapallo. Dinner: Quaker Avena Instantanea, Sopa Crema de Verduras. Snacks/Other: Quaker Avena Instantanea, Manzana, Macrobiotica Galletas De Arroz Con Sal, CasanCrem CasanCrem Light. more...
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3558 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Roller Blading - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...
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Losing 7 kg a Week
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