Weigh In record (no journal entry) for 20 October 2021
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41.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1375 kcal
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Fat: 64.10g | Prot: 103.72g | Carbs: 97.47g.
Lunch: 도라지무침, 백김치, 상추, 보쌈. Dinner: 양파, 양배추, 연어. Snacks/Other: 병아리 콩, 통밀명가 통밀 카카오빵. more...
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Gaining 1.1 kg a Week
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wndud9965's Weight History
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