Weigh In record (no journal entry) for 20 October 2021
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80.1 kg
Lost so far: 8.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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305 kcal
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Fat: 8.02g | Prot: 19.53g | Carbs: 39.46g.
Dinner: Base Bar Slim Бисквитное Печенье, Савушкин Продукт Teos Йогурт Греческий 2%. Snacks/Other: Красное Яблоко. more...
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Losing 0.3 kg a Week
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ЛилияАлександровна's Weight History
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