Weigh In record (no journal entry) for 20 October 2021
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1785 kcal
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Fat: 46.96g | Prot: 132.18g | Carbs: 212.49g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Instant White Rice, Wal-Mart Pork Cube Steak. Snacks/Other: Jell-O Sugar Free Vanilla Pudding, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 3.8 kg a Week
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melissaconner36's Weight History
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