Weigh In record (no journal entry) for 09 April 2014
|
80.4 kg
Lost so far: 4.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 13.73g | Prot: 54.77g | Carbs: 122.42g.
Breakfast: Mischkornbrot, Marmelade, Fettarme Milch. Lunch: Gourmet Naturschnitzel mit Spinat-Fetafüllung, Risipisi (1272). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|