Weigh In record (no journal entry) for 20 October 2021
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50.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1169 kcal
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Fat: 31.97g | Prot: 30.67g | Carbs: 190.99g.
Breakfast: Veneziana Pan Trisalvado, Mermelada. Lunch: Tomates, Salsa de Tomate, Papa Cocida, Milanesa de Berenjena, Batata. Dinner: Matarazzo Fideos Tirabuzón , Milanesa de Berenjena, Rollito de Pollo Primavera. Snacks/Other: Hogareñas 7 Semillas, Hogareñas 7 Semillas, Oreo Galletitas, Naranjas. more...
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Losing 0.9 kg a Week
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maiagodoy123's Weight History
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