Weigh In record (no journal entry) for 20 October 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1705 kcal
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Fat: 72.72g | Prot: 69.31g | Carbs: 199.81g.
Breakfast: Tempe Mendoan, Tahu Isi, Combro, Bakwan. Lunch: Frisian Flag Kental Manis, Sirup, Es Kelapa Muda, Mie Ayam. Dinner: Kari Ayam, Nasi Goreng. Snacks/Other: Semangka, Nanas, Pepaya. more...
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Gaining 0.1 kg a Week
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Fazzahra Rahmadi's Weight History
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