Weigh In record (no journal entry) for 20 October 2021
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99.6 kg
Lost so far: 6.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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440 kcal
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Fat: 30.49g | Prot: 21.75g | Carbs: 18.70g.
Breakfast: Herbalife Протеиновый Коктейль Ф1 Дыня . Lunch: Сосиски, Салат Овощной с Маслом. Dinner: Ферма Масло Сливочное 82,5%, Молодая Морковь. more...
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Losing 2.8 kg a Week
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alina.v.meekins's Weight History
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