Weigh In record (no journal entry) for 20 October 2021
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48.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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488 kcal
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Fat: 24.54g | Prot: 15.25g | Carbs: 52.44g.
Breakfast: Яблоко Зеленое, Вареное Яйцо, Каша Рисовая на Молоке. Lunch: Блинчики с Мясом. more...
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Gaining 1.4 kg a Week
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alex.pi4's Weight History
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