Weigh In record (no journal entry) for 19 October 2021
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89.7 kg
Lost so far: 21.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1342 kcal
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Fat: 49.03g | Prot: 57.65g | Carbs: 162.72g.
Breakfast: Cappuccino, Sucre, Auchan Tarte aux Myrtilles. Lunch: Thon, Huile d'Olive, Tomates, Amora Vinaigre de Vin , Tipiak Couscous Parfumé aux Épices du Monde. Dinner: Croque complet. Snacks/Other: Cappuccino, Elle & Vire Beurre Doux Léger 20%, Harry's Brioche Tranchée Recette Originale, Lidl Chocolat au Lait des Alpes. more...
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Gaining 3.5 kg a Week
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Sandrine1612's Weight History
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