Weigh In record (no journal entry) for 20 October 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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641 kcal
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Fat: 29.66g | Prot: 80.61g | Carbs: 9.96g.
Breakfast: Кофе с Молоком, Fun Fish Тунец в Собственном Соку, Вареное Яйцо. Lunch: Греческий Салат, Курица Вареная, Печень Говяжья Жареная. more...
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Losing 0.7 kg a Week
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Радуга120288's Weight History
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