maymay780318's Journal, 20 Oct 21

51.75
51.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2021:
1382 kcal Fat: 59.94g | Prot: 86.18g | Carbs: 139.99g.   Breakfast: 牛奶. Lunch: 玉米, 芭樂, 紅蘿蔔, 麵筋, 海帶(加醬油), 豆干, 五花肉, 滷蛋. Dinner: 麵筋, 豆干, 海帶(加醬油), 白飯, 五花肉. Snacks/Other: 牛奶, 全聯 香蕉, 西柚. more...
Losing 0.7 kg a Week

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maymay780318's Weight History


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