Ting_0116's Journal, 19 Oct 21

34.7 🍚 117 🍔 1243 🙊 20hrs
55.3 kg Lost so far: 2.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2021:
1243 kcal Fat: 63.23g | Prot: 56.29g | Carbs: 117.28g.   Dinner: 桂山冰棒 芋頭冰棒, 統一 純喫茶綠茶, 油炸豆腐, 甜不辣, 7-11 香辣大雞排. more...
Losing 1.4 kg a Week

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Ting_0116's Weight History


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